Have you discovered the benefits of a Jacuzzi hot tub? No?
Why not begin each day seemingly refreshed with a “bubbly” attitude. Stay on the go and leave the minor aches and pains at home.
Let’s start with Hydrotherapy
Warm water or “hydro” therapy can promote relaxation, pain relief and improved sleep habits as the heat, buoyancy and massage work together to clear your mind, reduce stress and soothe overworked muscles. Heat improves circulation and warms muscles and joints. Buoyancy lifts the pressure of weight from joints and muscles. Hydro massage stimulates muscles, healing and soothing soreness, which also helps to ease pain surrounding joints.
Hydro massage has many pain-relieving benefits. It reduces pain levels in those with arthritis by opening the blood vessels and increasing range of movement, and reduces muscle tension and overall discomfort resulting from fibromyalgia. For those who suffer from lower-back pain, Research found that hydrotherapy provides more potential benefits when compared to land-based exercises.
And Relax
People have always been naturally drawn to water as a source of comfort, the soothing sounds of a bubbling brook, the relaxing steam of a natural hot spring. Water therapy in a Jacuzzi Hot Tub combines all the best calming features of water. Opening the blood vessels to improve circulation, relaxing the muscles and providing an escape from the pressures of daily life.
The Horrible Post-Workout Soreness
Exercise is important for health and well-being, but no one wants the sore, overworked muscles that sometimes come along with it. Hydro massage gently warms and stimulates the muscles and joints, speeding up recovery time. Resolve those injuries and muscle pains.
Sleep Is Everything!!
Everyone At Some Point struggles with disturbed sleep. All the benefits of immersing yourself in warm water tension relief, improved circulation and more also help create healthy sleep habits. Raising your internal temperature by soaking in a hot tub two hours before bedtime, and then having your body naturally return to normal temperature after you exit your spa, creates a gentle transition that improves sleep.
